| January 21, 2004 | Volume 4, Issue 3 |
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by Rick Brenner
How we cope with problems is a choice. When we choose our coping style, we help determine our ability to address the problems we face. Of eight styles we can identify, only one is universally constructive, and we rarely use it.
osa knew where this was going as well as anybody did — no place she wanted to go. They all sat in silence while Lambert angrily repeated his question: "Just when do you think you'll get this thing back on track?" You didn't cross Lambert when he got like this.
Will sat quietly for a moment, trying to figure out the right answer. He looked at Rosa. "Three weeks maybe?"
Rosa knew that Will knew it was impossible. She shrugged. "We could try," she replied.
Will and Rosa are coping with Lambert's outrageous behavior in the best way they know — they're placating him. Lambert is coping with the bad news he has received in the best way he knows — by blaming.
Of the many models of human coping, I favor one developed by Virginia Satir, and elaborated by others. In one version, the model has eight basic styles, of which only one, congruence, takes into account the three fundamental elements of our reality: the Self, the Other, and the larger Context. Because congruent coping has balanced regard for all three elements, it's best suited for developing a sound response.
Effective coping requires
a balanced perception
of RealityWhen we cope in any other way, we're responding on the basis of a distorted representation of reality. For instance, we might be giving too much weight to ourselves, or too little to the larger context. When we depend on distorted perceptions, we're on the path to trouble.
Learning to identify coping styles is a good first step toward congruence. Here are some of the eight styles, with illustrations of how someone using each style would deal with bad news on a project.
Over the next month or so, problems will surely arise where you work, and people will cope. Categorize the coping styles you observe. The patterns you notice might help you cope congruently more often. That way you'll be coping with the problem, rather than with the problems of your coping. 
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To read more about organizational coping styles, check out "Organizational Coping Patterns."
For more about managing pressure, see the series that begins with "Managing Pressure: Communications and Expectations," Point Lookout for December 13, 2006.
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The Slippery Slope That Isn't
The Triangulation Zone
If You Weren't So Wrong So Often, I'd Agree with You
When You Travel Alone
Why Dogs Wag Their Tails
See also Emotions at Work and Problem Solving and Creativity for more related articles.
Available in early 2009: 2007-2008.
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