Most of our interactions at work focus on content, reasonably and calmly. We work together to get things done, most of the time. Even when we hit speed bumps, rumble strips or road humps, we continue to work together — mostly. At other times, we get frazzled, frustrated, angry, manic, incensed, outraged, or even murderous. How can we get control sooner and keep control more often?
A practice of self-discipline of some form does help. Some people focus on their breathing. For me, it's a stance I call bemused detachment. It doesn't work every time, but it often helps.
When we work together, bumps, affronts, and insults sometimes happen. And sometimes, they don't happen but we think they did. Either way, we react faster than we know. We judge others and their intentions, and sometimes we feel the urge to extract revenge, or to teach them lessons they haven't asked for.
When we act on these urges, we can create for ourselves new memories to regret. Goodness knows, we don't need any more of those. I already have plenty to regret.
We react not only to what others have said or done, but also to our own interpretations and to the significance we attach to those interpretations. If we can manage to slow down, we're less likely to act on the urge for revenge or the urge to educate.
Bemused detachment gives me a way to ask questions, silently, of myself, which slows me down. I like humor, so I try to ask whacky, somewhat funny questions. For example, when someone is rude to me, I can ask myself, "I wonder who spread the asphalt on his toast this morning?" Or, "Did I remember to remove the bull's-eye from my chest before I walked in here?" Or, "If this guy is trying to get me to lose it, I wonder if that really is the best he can do."
Bemused detachment is a stance of connected curiosity with a dash of fun. Here are two tips for learning to maintain this stance.We react not only to what
others have said or done,
but also to our own
interpretations and to the
significance we attach to
- Practice interpretation
- After some regrettably reactive incidents, practice coming up with interpretations of whatever you reacted to. Find as many interpretations as you can that have nothing to do with you.
- Observe others' reaction choices
- Observe others reacting, and find interpretations of what they reacted to that were not about them. Since these incidents probably aren't about you, you might be able to discover not-about-them interpretations more easily.
After you practice for a while, you'll notice times when you succeed in adopting a stance of bemused detachment. This is progress, but don't let it go to your head, because you'll surely slip from time to time. When you do slip, you can ask yourself, "If I'm trying to be an idiot, is that really the best I can do?" Top Next Issue
Are you fed up with tense, explosive meetings? Are you or a colleague the target of a bully? Destructive conflict can ruin organizations. But if we believe that all conflict is destructive, and that we can somehow eliminate conflict, or that conflict is an enemy of productivity, then we're in conflict with Conflict itself. Read 101 Tips for Managing Conflict to learn how to make peace with conflict and make it an organizational asset. Order Now!
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More articles on Conflict Management:
- The Fine Art of Quibbling
- We usually think of quibbling as an innocent swan dive into unnecessary detail, like calculating shares
of a lunch check to the nearest cent. In debate about substantive issues, a detour into quibbling can
be far more threatening — it can indicate much deeper problems.
- What Insubordinate Non-Subordinates Want: II
- When you're responsible for an organizational function, and someone not reporting to you won't recognize
your authority, or doesn't comply with policies you rightfully established, you have a hard time carrying
out your responsibilities. Why does this happen?
- Agenda Despots: I
- Many of us abhor meetings. Words like boring, silly, and waste come to mind. But for some meeting chairs,
meetings aren't boring at all, because they fear losing control of the agenda. To maintain control,
they use the techniques of the Agenda Despots.
- Contextual Causes of Conflict: II
- Too often we assume that the causes of destructive conflict lie in the behavior or personalities of
the people directly participating in the conflict. Here's Part II of an exploration of causes that lie
- Dealing with Deniable Intimidation
- Some people use intimidation so stealthily that only their targets recognize the behavior as abusive
or intimidating. Targets are often so frustrated, angered, and confused that they cannot find suitable
Forthcoming issues of Point Lookout
- Coming August 21: Perfectionism and Avoidance
- Avoiding tasks we regard as unpleasant, boring, or intimidating is a pattern known as procrastination. Perfectionism is another pattern. The interplay between the two makes intervention a bit tricky. Available here and by RSS on August 21.
- And on August 28: Playing at Work
- Eight hours a day — usually more — of meetings, phone calls, reading and writing email and text messages, briefing others or being briefed, is enough to drive anyone around the bend. To re-energize, to clarify one's perspective, and to restore creative capacity, play is essential. Play at work, I mean. Available here and by RSS on August 28.
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- On 14 December 1911, four men led by Roald Amundsen reached
the South Pole. Thirty-five days later, Robert F. Scott and four others followed. Amundsen had won the
race to the pole. Amundsen's party returned to base on 26 January 1912. Scott's party perished. As historical
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sponsors, and project managers, the story is fascinating. We'll use the history of this event to explore
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more about this program. Here's a date for this program:
- Baldwin-Wallace University, 275 Eastland Road, Berea, Ohio
44017: November 7,
Kerzner Lecture Series/International Project Management Day, sponsored by Baldwin Wallace University and the Northeast Ohio Chapter of the Project Management Institute.
- Baldwin-Wallace University, 275 Eastland Road, Berea, Ohio 44017: November 7, Kerzner Lecture Series/International Project Management Day, sponsored by Baldwin Wallace University and the Northeast Ohio Chapter of the Project Management Institute. Register now.
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