It's easy to find studies of workplace bullies — classifying them, measuring their prevalence, describing their tactics, and estimating their cost to employers. It's more difficult to learn how to cope with bullies. So let's look at that: you're targeted. Now what?
Some recommend reasoning with bullies, using approaches similar to those used for ordinary conflict. I don't advise this. Bullying is not about ordinary conflict between two people. Bullying is abuse. Bullying is the exercise of power to inflict pain and suffering. Bullies do not adjust their behavior on the basis of negotiation.
The two most effective strategies for dealing with a bully who has targeted you are Fight and Flight. In the Fight strategy, you engage with or confront the bully, possibly with the assistance of higher authority. In the Flight strategy, you avoid the bully, or leave the organization. If you can't adopt either of these strategies, Misery is your fate, until the bully chooses another target. Since misery is unacceptable, let's look more closely at Fight first. We'll examine Flight in future issues.
Here are three tips for preparing to confront workplace bullies successfully.
- Know your capabilities
- Bullies are experts at finding targets who won't fight back. If you've been targeted, the bully probably believes that you either can't or won't fight back.
- If you're unsure about prevailing in a confrontation, don't attempt confrontation; learn how to confront first. You'll probably need help. Find a coach or adviser, or seek intervention by a higher authority. Probe your network for any information about the bully that will help you in confronting the bully. Take care though: most officials at work believe they owe their first loyalty to your employer. Their loyalty to you is usually second.
- Know what you're willing to do
- If the bully believes that you're unwilling to fight back, and if you really are unwilling to fight back, deal with that reluctance first. If you choose to confront the bully, and the suite of tactics acceptable to you is limited, you can be certain that the bully will act so as to test your limits.
- Successful confrontation with a bully might require some relaxation of your constraints. Either learn to relax those constraints, or learn to avoid triggering them. Once the confrontation begins, the bully will surely test your constraints.
- Know the law
- With regard If the bully believes that
you're unwilling to fight
back, and if you really are
unwilling to fight back,
deal with that
reluctance firstto bullies, legal protections in most jurisdictions are usually limited to physical acts — assaults and battery — though some jurisdictions do also provide protection from harassment. If you fight back with legal action against either the bully or your employer, you'll need willing witnesses and evidence.
- Witnesses can be difficult to find, because testifying often entails risk of losing one's job. Recordings (video or audio) are helpful if you can create them in a manner that makes them admissible as evidence.
Are you being targeted by a workplace bully? Do you know what to do to end the bullying? Workplace bullying is so widespread that a 2014 survey indicated that 27% of American workers have experienced bullying firsthand, that 21% have witnessed it, and that 72% are aware that bullying happens. Yet, there are few laws to protect workers from bullies, and bullying is not a crime in most jurisdictions. 101 Tips for Targets of Workplace Bullies is filled with the insights targets of bullying need to find a way to survive, and then to finally end the bullying. Also available at Apple's iTunes store! Just . Order Now!
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Support Point Lookout by joining the Friends of Point Lookout, as an individual or as an organization.
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More articles on Workplace Bullying:
- The Costs of Threats
- Threatening as a way of influencing others might work in the short term. But a pattern of using threats
to gain compliance has long-term effects that can undermine your own efforts, corrode your relationships,
and create an atmosphere of fear.
- Responding to Threats: III
- Workplace threats come in a variety of flavors. One class of threats is indirect. Threateners who use
the indirect threats aim to evoke fear of consequences brought about not by the threatener, but by other
parties. Indirect threats are indeed warnings, but not in the way you might think.
- Covert Bullying
- The workplace bully is a tragically familiar figure to many. Bullying is costly to organizations, and
painful to everyone within them — especially targets. But the situation is worse than many realize,
because much bullying is covert. Here are some of the methods of covert bullies.
- Meeting Bullies: Advice for Chairs
- Bullying in meetings is difficult to address, because intervention in the moment is inherently public.
When bullying happens in meetings, what can you do?
- The Paradox of Structure and Workplace Bullying
- Structures of all kinds — organizations, domains of knowledge, cities, whatever — are both
enabling and limiting. To gain more of the benefits of structure, while avoiding their limits, it helps
to understand this paradox and learn to recognize its effects.
Forthcoming issues of Point Lookout
- Coming August 21: Perfectionism and Avoidance
- Avoiding tasks we regard as unpleasant, boring, or intimidating is a pattern known as procrastination. Perfectionism is another pattern. The interplay between the two makes intervention a bit tricky. Available here and by RSS on August 21.
- And on August 28: Playing at Work
- Eight hours a day — usually more — of meetings, phone calls, reading and writing email and text messages, briefing others or being briefed, is enough to drive anyone around the bend. To re-energize, to clarify one's perspective, and to restore creative capacity, play is essential. Play at work, I mean. Available here and by RSS on August 28.
I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrenmhXARWRMUvVyOdHlner@ChacxgDmtwOKrxnripPCoCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.
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