It's easy to find studies of workplace bullies — classifying them, measuring their prevalence, describing their tactics, and estimating their cost to employers. It's more difficult to learn how to cope with bullies. So let's look at that: you're targeted. Now what?
Some recommend reasoning with bullies, using approaches similar to those used for ordinary conflict. I don't advise this. Bullying is not about ordinary conflict between two people. Bullying is abuse. Bullying is the exercise of power to inflict pain and suffering. Bullies do not adjust their behavior on the basis of negotiation.
The two most effective strategies for dealing with a bully who has targeted you are Fight and Flight. In the Fight strategy, you engage with or confront the bully, possibly with the assistance of higher authority. In the Flight strategy, you avoid the bully, or leave the organization. If you can't adopt either of these strategies, Misery is your fate, until the bully chooses another target. Since misery is unacceptable, let's look more closely at Fight first. We'll examine Flight in future issues.
Here are three tips for preparing to confront workplace bullies successfully.
- Know your capabilities
- Bullies are experts at finding targets who won't fight back. If you've been targeted, the bully probably believes that you either can't or won't fight back.
- If you're unsure about prevailing in a confrontation, don't attempt confrontation; learn how to confront first. You'll probably need help. Find a coach or adviser, or seek intervention by a higher authority. Probe your network for any information about the bully that will help you in confronting the bully. Take care though: most officials at work believe they owe their first loyalty to your employer. Their loyalty to you is usually second.
- Know what you're willing to do
- If the bully believes that you're unwilling to fight back, and if you really are unwilling to fight back, deal with that reluctance first. If you choose to confront the bully, and the suite of tactics acceptable to you is limited, you can be certain that the bully will act so as to test your limits.
- Successful confrontation with a bully might require some relaxation of your constraints. Either learn to relax those constraints, or learn to avoid triggering them. Once the confrontation begins, the bully will surely test your constraints.
- Know the law
- With regard If the bully believes that
you're unwilling to fight
back, and if you really are
unwilling to fight back,
deal with that
reluctance firstto bullies, legal protections in most jurisdictions are usually limited to physical acts — assaults and battery — though some jurisdictions do also provide protection from harassment. If you fight back with legal action against either the bully or your employer, you'll need willing witnesses and evidence.
- Witnesses can be difficult to find, because testifying often entails risk of losing one's job. Recordings (video or audio) are helpful if you can create them in a manner that makes them admissible as evidence.
Is a workplace bully targeting you? Do you know what to do to end the bullying? Workplace bullying is so widespread that a 2014 survey indicated that 27% of American workers have experienced bullying firsthand, that 21% have witnessed it, and that 72% are aware that bullying happens. Yet, there are few laws to protect workers from bullies, and bullying is not a crime in most jurisdictions. 101 Tips for Targets of Workplace Bullies is filled with the insights targets of bullying need to find a way to survive, and then to finally end the bullying. Also available at Apple's iTunes store! Just . Order Now!
Your comments are welcomeWould you like to see your comments posted here? rbrenogMhuqCxAnbfLvzbner@ChacigAthhhYwzZDgxshoCanyon.comSend me your comments by email, or by Web form.
About Point Lookout
Thank you for reading this article. I hope you enjoyed it and found it useful, and that you'll consider recommending it to a friend.
This article in its entirety was written by a human being. No machine intelligence was involved in any way.
Support Point Lookout by joining the Friends of Point Lookout, as an individual or as an organization.
Do you face a complex interpersonal situation? Send it in, anonymously if you like, and I'll give you my two cents.
More articles on Workplace Bullying:
- Responding to Threats: III
- Workplace threats come in a variety of flavors. One class of threats is indirect. Threateners who use
the indirect threats aim to evoke fear of consequences brought about not by the threatener, but by other
parties. Indirect threats are indeed warnings, but not in the way you might think.
- How Targets of Bullies Can Use OODA: I
- Most targets of bullies just want the bullying to stop, but most bullies don't stop unless they fear
for their own welfare if they continue the bullying. To end the bullying, targets must turn the tables.
- When the Chair Is a Bully: I
- Most meetings have chairs or "leads." Although the expression that the chair "owns"
the meeting is usually innocent shorthand, some chairs actually believe that they own the meeting. This
view is almost entirely destructive. What are the consequences of this attitude, and what can we do about it?
- Unrecognized Bullying: III
- Much workplace bullying goes unrecognized because of cognitive biases that can cause targets, perpetrators,
bystanders, and supervisors of perpetrators not to notice bullying. The Halo Effect and the Horn Effect
are two of these biases.
- Online Ethics
- The array of media for exchanging our thoughts in text has created new opportunities for acting unethically.
Cyberbullying is one well-known example. But sending text is just one way to cross the line ethically.
Here are some examples of alternatives.
Forthcoming issues of Point Lookout
- Coming December 13: Contrary Indicators of Psychological Safety: I
- To take the risks that learning and practicing new ways require, we all need a sense that trial-and-error approaches are safe. Organizations seeking to improve processes would do well to begin by assessing their level of psychological safety. Available here and by RSS on December 13.
- And on December 20: Contrary Indicators of Psychological Safety: II
- When we begin using new tools or processes, we make mistakes. Practice is the cure, but practice can be scary if the grace period for early mistakes is too short. For teams adopting new methods, psychological safety is a fundamental component of success. Available here and by RSS on December 20.
I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrenogMhuqCxAnbfLvzbner@ChacigAthhhYwzZDgxshoCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.
Get the ebook!
Past issues of Point Lookout are available in six ebooks:
- Get 2001-2 in Geese Don't Land on Twigs (PDF, )
- Get 2003-4 in Why Dogs Wag (PDF, )
- Get 2005-6 in Loopy Things We Do (PDF, )
- Get 2007-8 in Things We Believe That Maybe Aren't So True (PDF, )
- Get 2009-10 in The Questions Not Asked (PDF, )
- Get all of the first twelve years (2001-2012) in The Collected Issues of Point Lookout (PDF, )
Are you a writer, editor or publisher on deadline? Are you looking for an article that will get people talking and get compliments flying your way? You can have 500-1000 words in your inbox in one hour. License any article from this Web site. More info