
Treasure flowers (Gazania rigens) at Alcatraz Island. Photo courtesy U.S. National Park Service.
How often do you celebrate? Chances are, not often enough. Most of us can remember to celebrate holidays (most of the time, anyway), personal events (birthdays, wedding anniversaries, divorces), and major career achievements (promotions, retirements, and the occasional layoff). But there are many more events to celebrate, and when we take time to mark them with the reverence they deserve, life is a lot more fun. Here are a few suggestions for celebrations that can lighten your workday.
- Declare Thursday "Flower Day"
- Buy (or pick) yourself some flowers. Get fancy if you want to. If you're having difficulty with this idea you're probably struggling with the image of carrying the flowers into the building from the parking lot in the morning. Not to worry, you can have them delivered. Maybe even ask the flower people to include a note: "With Love, George." Remember to sign your own actual name.
- Leave work a half hour early
- If you can't adjust your hours, this one won't work for you. But even if you do have that freedom, you still face some serious challenges, because there are millions of excuses available. Fortunately, every excuse has a workaround. If you have too much work to do, pick a day when you don't, or take some work home, or shorten your lunch, or start a half-hour earlier. If you have to pick up the kids, that's no problem — just make sure you arrive wherever they are on time. The extra half-hour is still yours. Be creative.
- Celebrate personal successes
- Celebration
lightens
your day.
After you
read this,
celebrate! - You just headed off a major confrontation, by pulling the right people together for some creative problem solving, and it worked. Even though others might not feel the need to make a formal celebration and hand you a plaque, you can do it yourself. It can be just you, or you can invite a few buddies. Probably you don't want to do the plaque thing though.
- Celebrate the big little things
- We're so used to celebrating only the events that touch others, we can have difficulty celebrating the events that touch only ourselves. Like making it through the past seven days reasonably happy, or without missing a meeting. Or without assaulting that guy who unnecessarily dragged out yesterday's staff meeting by a half-hour. Appreciate yourself not only for the good things you do, but also for the bad things you don't.
Science has determined that a normal human being's needs for celebrations averages 2.718 celebrations per week (not really!). Got yours yet this week? As for me, I'm celebrating finishing this essay! See you at the coffee bar at 4:30. Top
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Related articles
More articles on Emotions at Work:
Coping and Hard Lessons
- Ever have the feeling of "Uh-oh, I've made this mistake before"? Some of these oft-repeated
mistakes happen not because of obstinacy, or stupidity, or foolishness, but because the learning required
to avoid them is just plain difficult. Here are some examples of hard lessons.
Peace's Pieces
- Just as important as keeping the peace with your colleagues is making peace again when it has been broken
by strife. Nations have peace treaties. People make up. Here are some tips for making up.
Confirmation Bias: Workplace Consequences: I
- We continue our exploration of confirmation bias, paying special attention to the consequences it causes
in the workplace. In this part, we explore its effects on our thinking.
Quips That Work at Work: I
- Perhaps you've heard that humor can defuse tense situations. Often, a clever quip, deftly delivered,
does help. And sometimes, it's a total disaster. What accounts for the difference?
Getting Value from Involuntary Seminars
- Whatever your organizational role, from time to time you might find yourself attending seminars or presentations
involuntarily. The value you derive from these "opportunities" depends as much on you as on
the presenter.
See also Emotions at Work and Emotions at Work for more related articles.
Forthcoming issues of Point Lookout
Coming April 2: Mitigating the Trauma of Being Laid Off
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And on April 9: Defining Workplace Bullying
- When we set out to control the incidence of workplace bullying, problem number one is defining bullying behavior. We know much more about bullying in children than we do about adult bullying, and more about adult bullying than we know about workplace bullying. Available here and by RSS on April 9.
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