The Problem of Work Life Balance

For about twenty years, the problem of "work life balance" has been very fashionable. Briefly, some of us at times are so seduced by work that our personal lives suffer. We devote too much of ourselves to work and working, and too little to building and maintaining relationships with friends, loved ones, and ourselves.

Although I agree generally with the goal of the "work life balance" movement, I'm uncomfortable with the subtle message we send ourselves when we use the metaphor "work life balance."

Word choices can convey subtle messages that can distort our view of the world. Consider, for example, the word mother as a verb. In U.S. English, when we think of mothering, most of us think first of looking after, caring for, protecting, or nurturing. Mothering connotes an ongoing process that is fundamental to the relationship between a female and her offspring, or her adopted offspring. More rarely, mothering can denote the process of giving birth.

Now consider the word fathering. To most of us, what comes to mind first is begetting offspring, or creating, founding, or establishing something. Fathering usually connotes an act of procreation or creation. More rarely, fathering connotes the process of acting as a father to somebody, by providing, protecting, or giving advice.

Both mothering and fathering can connote acts of creation or relationship. But in their usage these two words couldn't be more different. Those who seek to change the family roles of mother and father must contend with the subtle messages conveyed by our language. It isn't a small problem.

So it is with the term "Work Life Balance," which carries with it two very serious problems.

Work and Life are inseparable

Contrary to fact, the term presumes that Work and Life are separable. They are not. We might not like the work we do, and we might be planning a change, but whatever the Work, it's part of Life.

Seeing our work as Contrary to fact, the term
Work Life Balance presumes
that Work and Life
are separablepart of our lives is essential if we want to make conscious choices about how we live our lives.

Balance implies an impossible metric

Balancing two things requires a one-dimensional metric by which we measure them both. But there's no such metric for "work" and "life," even if we concede that they're separable (which they are not — see above). Measuring them in hours or even waking hours won't do, because the quality of time spent with loved ones can be more important than the quantity.

We cannot measure Work or Life. Instead, focus on what matters most: the health of relationships with loved ones. If those relationships aren't right, what else matters?

Even if Work and Life were separable, and even if we could find a way to "balance" them, the question of total load remains. Any beam, if overloaded, even in a balanced way, will fracture. The Work Life Balance metaphor says nothing about that.  Top    Next Issue

Love the work but not the job? Bad boss, long commute, troubling ethical questions, hateful colleague? This ebook looks at what we can do to get more out of life at work. It helps you get moving again! Read Go For It! Sometimes It's Easier If You Run, filled with tips and techniques for putting zing into your work life. Order Now!

For more about metaphors, see "Metaphors and Their Abuses."

Your comments are welcome

About Point Lookout

Thank you for reading this article. I hope you enjoyed it and found it useful, and that you'll consider recommending it to a friend.

This article in its entirety was written by a human being. No machine intelligence was involved in any way.

Point Lookout is a free weekly email newsletter. Browse the archive of past issues. Subscribe for free.

Support Point Lookout by joining the Friends of Point Lookout, as an individual or as an organization.

Do you face a complex interpersonal situation? Send it in, anonymously if you like, and I'll give you my two cents.

Related articles

More articles on Emotions at Work:

Dealing with Your Own Anger

However perceptive we become about what can anger us, we still do get angry once in a while. Here are four steps to help you deal with your own anger.

Decision Making and the Straw Man

In project work, we often make decisions with incomplete information. Sometimes we narrow the options to a few, examine their strengths and risks, and make a choice. In our deliberations, some advocates use a technique called the Straw Man fallacy. It threatens the soundness of the decision, and its use is very common.

Ethical Influence: II

When we influence others as they're making tough decisions, it's easy to enter a gray area. How can we be certain that our influence isn't manipulation? How can we influence others ethically?

Sixteen Overload Haiku

Most of us have some experience of being overloaded and overworked. Many of us have forgotten what it is not to be overloaded. Here's a contemplation of the state of overload.

What Enough to Do Is Like

Most of us have had way too much to do for so long that "too much to do" has become the new normal. We've forgotten what "enough to do" feels like. Here are some reminders.

See also Emotions at Work for more related articles.

Forthcoming issues of Point Lookout

Coming July 23: Microdelegation

Microdelegation is a style of delegation in which the delegator unintentionally communicates the task to the subordinate in such detail and so repetitively that the subordinate is offended. As a result of this delegation style, many subordinates feel distrusted or suspected of fraud or goldbricking. Available here and by RSS on July 23.

And on July 30: What the Dunning-Kruger Effect Actually Is

Although the Dunning-Kruger Effect is widely recognized, people describe it — and understand it — in many different ways. Some of these expressions are misleading. Proceed with caution. Available here and by RSS on July 30.

Coaching services

I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrenaXXxGCwVgbgLZDuRner@ChacDjdMAATPdDNJnrSwoCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.

Get the ebook!

Past issues of Point Lookout are available in six ebooks:

• Get 2001-2 in Geese Don't Land on Twigs (PDF, )
• Get 2003-4 in Why Dogs Wag (PDF, )
• Get 2005-6 in Loopy Things We Do (PDF, )
• Get 2007-8 in Things We Believe That Maybe Aren't So True (PDF, )
• Get 2009-10 in The Questions Not Asked (PDF, )
• Get all of the first twelve years (2001-2012) in The Collected Issues of Point Lookout (PDF, )

Are you a writer, editor or publisher on deadline? Are you looking for an article that will get people talking and get compliments flying your way? You can have 500-1000 words in your inbox in one hour. License any article from this Web site. More info