When we're around other people at work, we talk. We talk about work, but we also exchange tidbits about the world and about our lives. A movie. Politics. News. Family successes. Some of the tidbits can be pretty personal, but most aren't.
Think now about the things that you keep to yourself. How good (or bad) it felt to learn that your home is worth much more (or less) than you thought. What your boss said to you in your performance review. The illness of a family member. The costs of rescheduling your daughter's wedding. Your worries about your son's performance at school. Learning that the older boy who bullied you when you were nine will be joining the company as your department head. And on and on.
Most of the time, we don't dwell on this stuff, but it's there. It's the background that forms part of the landscape of Life. Most of what we don't talk about is somewhat problematic, because if something isn't problematic, we like to talk about it. We're intimately familiar with it all and we deal with it the best way we can.
We all have things we don't talk about. All of us. The man sitting next to you waiting for that flight, or that woman next to you at that meeting — they have their concerns, just as you do. Their concerns differ from yours, but they're just as real.
And since we don't often talk about these things, we begin to think that for others, they don't exist. We forget that the weight of it all sometimes gets to be too much. People snap at each other, and we assume it's a "personality clash," or a character flaw. People lose the thread of the discussion, and we think it's due to "lack of focus," or stupidity.
When it happens to us, we know perfectly well that it happened because we had a sleepless night with the new baby, or that we're worried about the asbestos found in our new home. When it happens to others, we forget that they can have good reasons, too.
We all have things
we don't talk about.
All of us.This error is a form of the Fundamental Attribution Error. It happens because we have difficulty imagining what we know nothing about. And there's something you can do about it, starting right now.
When someone snaps at another (or at you), or loses the thread of the discussion, or misses a deadline — or whatever it may be — begin by reminding yourself that you have no idea what burdens he or she might be carrying. Instead of just reacting, remember the burdens you are carrying, take a breath, and slow down. Wait. Something good will come to you.
It won't always work, but every time it does, you'll make this world a little bit better for everyone. Top Next Issue
Are you fed up with tense, explosive meetings? Are you or a colleague the target of a bully? Destructive conflict can ruin organizations. But if we believe that all conflict is destructive, and that we can somehow eliminate conflict, or that conflict is an enemy of productivity, then we're in conflict with Conflict itself. Read 101 Tips for Managing Conflict to learn how to make peace with conflict and make it an organizational asset. Order Now!
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Related articles
More articles on Emotions at Work:
- After the Accolades: You Are Still You
- Have you had a major success lately? Have you become a celebrity in your organization? Are people showering
you with accolades? When it happens, we feel great, and the elation does finally come to an end. What then?
- Responding to Rumors
- Have you ever heard nasty rumors about yourself? When rumors are damaging, they can hurt our careers,
our self-esteem, and even our health. Sadly, our response to rumors often compounds the serious damage
they do.
- Filtered Perceptions
- How we see things influences how we see things, almost like a filter or sunglasses. What are your filters?
- Be With the Real
- When the stream of unimportant events and concerns reaches a high enough tempo, we can become so transfixed
that we lose awareness of the real and the important. Here are some suggestions for being with the Real.
- First Aid for Wounded Conversations
- Groups that meet regularly sometimes develop patterns of tense conversations that become obstacles to
forward progress. Here are some ideas for releasing the tension.
See also Emotions at Work and Emotions at Work for more related articles.
Forthcoming issues of Point Lookout
- Coming December 11: White Water Rafting as a Metaphor for Group Development
- Tuckman's model of small group development, best known as "Forming-Storming-Norming-Performing," applies better to development of some groups than to others. We can use a metaphor to explore how the model applies to Storming in task-oriented work groups. Available here and by RSS on December 11.
- And on December 18: Subgrouping and Conway's Law
- When task-oriented work groups address complex tasks, they might form subgroups to address subtasks. The structure of the subgroups and the order in which they form depend on the structure of the group's task and the sequencing of the subtasks. Available here and by RSS on December 18.
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