Point Lookout: a free weekly publication of Chaco Canyon Consulting
Volume 8, Issue 52;   December 24, 2008: Making Memories to Cherish

Making Memories to Cherish

by

We all have cherished memories — lovely moments we can replay whenever we want to feel happy. How would you like to have a lot more of them?
Roasted chestnuts. Can you smell their aroma?

Roasted chestnuts. Can you smell their aroma? Smells and memory are tightly linked. The part of the human brain that processes olfactory information links directly to two other elements of the limbic system: the amygdala and the hippocampus. The former is central in the experience of emotions, and the latter in learning and memory formation. Since smells readily evoke memories, preparing to remember smells prepares you to make memories. For more about smell and memory, see Daniel Goleman's Emotional Intelligence, or search the Web. Photo courtesy the blog, Vä,rlden Som Den Är.

Every waking moment of every day, and some nonwaking moments, we make memories. Most vanish before the day is done; very few last a week. Some good memories return when reminders come along, but most are forever lost. We deal with this by keeping diaries, taking photos, or telling stories, and it all helps…a little.

In quiet moments, reflecting on cherished memories, with loved ones or alone, we can feel the happiness. It's so easy to do that we rarely think about the effort. Whenever we want to feel happy, we can remember a beautiful landscape, the smell of a wood fire, the smiles of loved ones, or even their touch.

These memories don't come from diaries or photos or stories — they come from deep within. Take some time to inventory how many wonderful memories you have. However many you find, you might notice two things. You'll be very happy about them, and you'll probably want more. You might think, 'I wish I could remember Grandma more clearly,' or your first love, or your teammates on the day of that great victory, and on and on.

Fortunately, there is something you can do, more powerful than diaries or photos or stories or anything you can buy. You can prepare yourself to create cherished memories. Once you're prepared, it happens almost automatically. Here are some suggestions for preparing to make memories to cherish.

Make happen what you most want to happen
You're much more likely to remember something if you really wanted it to happen. Do what you can — everything you can — to make it happen.
Illuminate the people around you
Memories of others are more vivid when those others are vivid, when there is enough emotional light. Light up the people around you, make them bright, make them glow.
Filter the details
In everyday mode, we attend to everyday details — what's for dinner, when do I have to be there, what to wear. But when preparing to make memories, these details fade compared to the details that truly matter: Am I breathing? Where am I? What is around me? What is that aroma? What is she wearing? What is the shape of his smile? How does the light look in their eyes?
Light up the people around
you, make them bright,
make them glow
Turn on the recorder
Take in all the details of right now, as if you were experiencing them for the last time, because you are. Think of it as turning on the recorder. You might have to search for your own Record Button, but stay with it — you will find it.

Most important, to remember an experience, you must experience it. To experience it, you must be fully in it. These suggestions are for preparing to make memories. Thinking about the preparations while you're in the experience can take you out of the experience. Prepare first, then do. Go to top Top  Next issue: The Perils of Piecemeal Analysis: Group Dynamics  Next Issue

Go For It: Sometimes It's Easier If You RunLove the work but not the job? Bad boss, long commute, troubling ethical questions, hateful colleague? This ebook looks at what we can do to get more out of life at work. It helps you get moving again! Read Go For It! Sometimes It's Easier If You Run, filled with tips and techniques for putting zing into your work life. Order Now!

Your comments are welcome

Would you like to see your comments posted here? rbrenDJpmhgyaDTwBQXkhner@ChacmGoYuzfZpOvDQdRkoCanyon.comSend me your comments by email, or by Web form.

About Point Lookout

This article in its entirety was written by a 
          human being. No machine intelligence was involved in any way.Thank you for reading this article. I hope you enjoyed it and found it useful, and that you'll consider recommending it to a friend.

This article in its entirety was written by a human being. No machine intelligence was involved in any way.

Point Lookout is a free weekly email newsletter. Browse the archive of past issues. Subscribe for free.

Support Point Lookout by joining the Friends of Point Lookout, as an individual or as an organization.

Do you face a complex interpersonal situation? Send it in, anonymously if you like, and I'll give you my two cents.

Related articles

More articles on :

A zebraThe Zebra Effect
If you're feeling overwhelmed by all the items on your To-Do list, and if you start on one only to realize that you have to tackle three more you didn't know about before you can finish that one, you could be experiencing the Zebra Effect.
Two cyclists commute to work at the U.S. Federal Highway AdministrationEnjoy Your Commute
You probably commute to work. On a good day, you spend anywhere from ten minutes to an hour or two — each way — commuting. What kind of experience are you having? Taking control of this part of your life can make a real difference.
The Grand CanyonWhat's So Good About Being Laid Off?
Layoffs during the holiday period of November 15 through January 15 are far more common than you might think. Losing your job, or fearing that you might, is always difficult, but at this time of year it's especially helpful to keep in mind that the experience does have a bright side.
Gen. T.J. "Stonewall" JacksonFlanking Maneuvers
Historically, military logistics practice has provided a steady stream of innovations to many fields, including project management. But project managers can learn even more if we investigate battlefield tactics.
The U.S. Capitol at nightExcuses, Excuses
When a goal remains unaccomplished, we sometimes tell ourselves that we understand why. And sometimes we do. But at other times, we're just fooling ourselves.

See also for more related articles.

Forthcoming issues of Point Lookout

Grissom, White, and Chaffee in front of the launch pad containing their AS-204 space vehicleComing May 14: Working with the Overconfident
A cognitive bias known as the Overconfidence Effect causes us to overestimate the reliability of our judgments. Decisions we make based on those judgments are therefore suspect. But there are steps we can take to make our confidence levels more realistic, and thus make our decisions more reliable. Available here and by RSS on May 14.
A Strangler Fig in AustraliaAnd on May 21: Mismanaging Project Managers
Most organizations hold project managers accountable for project performance. But they don't grant those project managers control of needed resources. Nor do they hold project sponsors or other senior managers accountable for the consequences of their actions when they interfere with project work. Here's a catalog of behaviors worth looking at. Available here and by RSS on May 21.

Coaching services

I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrenDJpmhgyaDTwBQXkhner@ChacmGoYuzfZpOvDQdRkoCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.

Get the ebook!

Past issues of Point Lookout are available in six ebooks:

Reprinting this article

Are you a writer, editor or publisher on deadline? Are you looking for an article that will get people talking and get compliments flying your way? You can have 500-1000 words in your inbox in one hour. License any article from this Web site. More info

Follow Rick

Send email or subscribe to one of my newsletters Follow me at LinkedIn Follow me at Bluesky, or share a post Subscribe to RSS feeds Subscribe to RSS feeds
The message of Point Lookout is unique. Help get the message out. Please donate to help keep Point Lookout available for free to everyone.
Technical Debt for Policymakers BlogMy blog, Technical Debt for Policymakers, offers resources, insights, and conversations of interest to policymakers who are concerned with managing technical debt within their organizations. Get the millstone of technical debt off the neck of your organization!
Go For It: Sometimes It's Easier If You RunBad boss, long commute, troubling ethical questions, hateful colleague? Learn what we can do when we love the work but not the job.
303 Tips for Virtual and Global TeamsLearn how to make your virtual global team sing.
101 Tips for Managing ChangeAre you managing a change effort that faces rampant cynicism, passive non-cooperation, or maybe even outright revolt?
101 Tips for Effective MeetingsLearn how to make meetings more productive — and more rare.
Exchange your "personal trade secrets" — the tips, tricks and techniques that make you an ace — with other aces, anonymously. Visit the Library of Personal Trade Secrets.
If your teams don't yet consistently achieve state-of-the-art teamwork, check out this catalog. Help is just a few clicks/taps away!
Ebooks, booklets and tip books on project management, conflict, writing email, effective meetings and more.