Firefighter lighting grass using a drip torch. Drip torches are also used in lighting backfires, which are helpful in controlling wildland fires in many kinds of terrain. A backfire consumes fuel that lies in the path of the main fire. When properly set, the air rushing in to feed the main fire directs the backfire toward the main fire. When the backfire and main fire meet, the main fire has no place to turn for fuel, and the two of them annihilate each other.
Stopping your own overtalking by saying to yourself, "I will not overtalk," might work, but it requires constant vigilance and great force of will. Such an effort is subject to a psychological constraint known as ego depletion. Recent evidence strongly suggests that we have a finite supply of what is commonly called "will power" — the ability to self-regulate. A more effective method of controlling any behavior — in this case, overtalking — is to find something else to do instead. Here we suggest making notes about what we want to say when it's our turn to speak. These notes not only keep us occupied while our conversation partner is still speaking, but they also make us more effective when we do speak.
Using will power to stop overtalking is like trying to extinguish a wildland fire by snuffing it out, which is not very effective. A more effective approach (often) is to use a backfire to deprive the wildland fire of fuel. Making notes about what you want to say is like lighting a backfire. It deprives you of the resources you would need if you were to engage in overtalking.
Photo courtesy U.S. National Park Service.
It's difficult to control overtalking by others. No, wait, it's impossible, because we each are in charge of our own overtalking. If you're convinced that overtalking is a problem for us all, and you no longer want to contribute to that problem, the first step is to control your own overtalking. Here are six steps to controlling it.
- Notice your own overtalking
- When you notice your own overtalking, note it, because you want to know how frequently it happens, and with whom. Noticing your own overtalking is easy. The tricky part is acknowledging that you initiated it, if you did. Note that, too.
- Accept that you do overtalk others
- Acceptance is easier if you have the data you've been collecting above. And if you were the initiator in the bulk of the incidents, denial is especially difficult.
- Resolve that you'll change
- Think about it: Only you can stop your own overtalking. If you don't stop it, management or your peers might intervene in some way to create serious difficulty for you.
- Tell someone
- To intensify your commitment to change, tell someone that you'll soon gain control of your overtalking. Recognize that control doesn't mean cessation. It means, first, that you won't be initiating overtalking. Second, it means that when you do overtalk, it will be solely for the purpose of announcing, politely, that someone is talking over you.
- Devise alternatives
- To keep from initiating overtalking, find something better to do instead. For example, make notes — mental or written — about what you'll say. Then say it without overtalking. If someone else initiates overtalking, stop talking. If it happens in private conversation, mention that you were interrupted, that you regard that as disrespectful, and that it must stop. If it occurs in a meeting, speak to the chair privately afterwards, and explain that you believe it's the chair's duty to control interruptions. If the chair cannot or will not control interruptions, speak to the chair's supervisor, or if that fails, Noticing your own overtalking
is easy. The tricky part is
acknowledging that you
initiated it, if you did.speak to your own supervisor. - Work to reduce overtalking by others
- Your options for helping reduce overtalking by others depend strongly on your organizational role. Certainly you can influence the incidence of overtalking within your own span of responsibility. But you can also speak up when you witness it happening between others in your presence. As a bystander, you can avoid blaming the people engaged in overtalking by asking them to speak one at a time, because you can't understand them when they overtalk each other.
Any of the above actions that involve interacting with — or demanding something from — people who regard themselves as your superiors can be extremely risky politically. Taking any action that would threaten your career or your continued employment is probably unwise. 
First issue in this series 
Top 
Next Issue
Are you fed up with tense, explosive meetings? Are you or a colleague the target of a bully? Destructive conflict can ruin organizations. But if we believe that all conflict is destructive, and that we can somehow eliminate conflict, or that conflict is an enemy of productivity, then we're in conflict with Conflict itself. Read 101 Tips for Managing Conflict to learn how to make peace with conflict and make it an organizational asset. Order Now!
Your comments are welcome
Would you like to see your comments posted here? rbrenyrWpTxHuyCrjZbUpner@ChacnoFNuSyWlVzCaGfooCanyon.comSend me your comments by email, or by Web form.About Point Lookout
Thank you for reading this article. I hope you enjoyed it and
found it useful, and that you'll consider recommending it to a friend.
This article in its entirety was written by a human being. No machine intelligence was involved in any way.
Point Lookout is a free weekly email newsletter. Browse the archive of past issues. Subscribe for free.
Support Point Lookout by joining the Friends of Point Lookout, as an individual or as an organization.
Do you face a complex interpersonal situation? Send it in, anonymously if you like, and I'll give you my two cents.
Related articles
More articles on Conflict Management:
Communication Templates: II- Communication templates are patterns that are so widely used that once identified, nearly everyone recognizes
them. In this Part II we consider some of the more toxic — less innocuous — communication
templates.
Masked Messages- Sometimes what we say to each other isn't what we really mean. We mask the messages, or we form them
into what are usually positive structures, to make them appear to be something less malicious than they
are. Here are some examples of masked messages.
A Critique of Criticism: II- To make things better, we criticize, but we often miss the mark. We inflict pain without meaning to,
and some of that pain comes back to us. How can we get better outcomes, while reducing the risks of
inflicting pain?
Even "Isolated Incidents" Can Be Bullying- Many organizations have anti-bullying policies that address only repeated patterns of interpersonal
aggression. Such definitions expose the organization and its people to the harmful effects of "isolated
incidents" of interpersonal aggression, because even isolated incidents can be bullying.
Rescheduling: The Paradox of Politics- When the current project schedule no longer leads to acceptable results, we must reschedule. Sometimes
political factors compel us to not only delay our results, but also to produce those results in ways
that accommodate organizational politics.
See also Conflict Management and Conflict Management for more related articles.
Forthcoming issues of Point Lookout
Coming September 4: Beating the Layoffs: I- If you work in an organization likely to conduct layoffs soon, keep in mind that exiting voluntarily before the layoffs can carry significant advantages. Here are some that relate to self-esteem, financial anxiety, and future employment. Available here and by RSS on September 4.
And on September 11: Beating the Layoffs: II- If you work in an organization likely to conduct layoffs soon, keep in mind that exiting voluntarily can carry advantages. Here are some advantages that relate to collegial relationships, future interviews, health, and severance packages. Available here and by RSS on September 11.
Coaching services
I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrenyrWpTxHuyCrjZbUpner@ChacnoFNuSyWlVzCaGfooCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.
Get the ebook!
Past issues of Point Lookout are available in six ebooks:
- Get 2001-2 in Geese Don't Land on Twigs (PDF, )
- Get 2003-4 in Why Dogs Wag (PDF, )
- Get 2005-6 in Loopy Things We Do (PDF, )
- Get 2007-8 in Things We Believe That Maybe Aren't So True (PDF, )
- Get 2009-10 in The Questions Not Asked (PDF, )
- Get all of the first twelve years (2001-2012) in The Collected Issues of Point Lookout (PDF, )
Are you a writer, editor or publisher on deadline? Are you looking for an article that will get people talking and get compliments flying your way? You can have 500-1000 words in your inbox in one hour. License any article from this Web site. More info
Follow Rick
Recommend this issue to a friend
Send an email message to a friend
rbrenyrWpTxHuyCrjZbUpner@ChacnoFNuSyWlVzCaGfooCanyon.comSend a message to Rick
A Tip A Day feed
Point Lookout weekly feed
My blog, Technical Debt for Policymakers, offers
resources, insights, and conversations of interest to policymakers who are concerned with managing
technical debt within their organizations. Get the millstone of technical debt off the neck of your
organization!
Bad boss, long commute, troubling ethical questions, hateful colleague? Learn what we can do when we
love the work but not the job.Learn how to make your virtual global team sing.Are you managing a change effort that faces rampant cynicism, passive non-cooperation, or
maybe even outright revolt?Learn how to make meetings more productive — and more rare.