No one looks forward to experiencing grief. Yet except for those who die very young, grief is a part of life. Whenever we lose someone important to us, or when we experience loss as a nation, or as a planet, grief takes a place on the calendar. After the sad event, we mark our grief on one day every year. For many of us, September Eleventh is one of those days.
Your experience of marking grief can be hurtful to you or helpful to you. Fortunately, you can choose how to mark your grief. Here are some of your choices — three that are helpful, and three that are less so. I'll begin with the less helpful.
- Reliving
-
Photo by Charles Kapps.
- Loss? What loss?
- You can tell yourself it hasn't happened, if you're clever enough to fool yourself. This is a tempting choice, because it promises that you can go on living the life you had before. But beware: Reality eventually intrudes. If you find yourself here, choose again.
- Anger
- Anger and rage can underlie responses such as the urges for vengeance, suicide, rape, assault, murder, rioting, racism, and war. When these occur, the two parties can become locked in an infinite dance of hurt and pain. And vengeance, even if achieved, rarely dampens the anger. Anger is not your best choice.
- Reflecting
- How you mark grief
is a choice. Make
the choice consciously. - You can reflect — on your loss, on what you had before, on what you have now, and on what you've gained. Reflection builds appreciation for what was, for what is, and for what can be.
- Connecting
- Connecting with others, especially others who've experienced similar loss, gives you access to support through their hearts. And connecting gives you a way to provide support from your heart. Support can be invaluable to us all, especially on days when we mark our grief.
- Celebrating
- Loss is painful not only because of the emptiness, but also because of what was lost. Treasure and celebrate what was lost. Celebration can help you find new treasures.
If you lost friends or colleagues on September Eleventh, and if they were carrying out the company's mission at the time, you might feel a special sense of loss. On September Eleventh, give yourself permission to do what you need for yourself, and give others permission to do what they need for themselves.
You or the people you work with might not be able to work on September Eleventh, or you might need to take some time away alone, or time to be with others. On September Eleventh, if you need it, seek support. And if you can, give support. Top
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Related articles
More articles on Emotions at Work:
The Unappreciative Boss
- Do you work for a boss who doesn't appreciate you? Do you feel ignored or excessively criticized? If
you do, life can be a misery, if you make it so. Or you can work around it. It's up to you to choose.
Responding to Threats: I
- Threats are one form of communication common to many organizational cultures, especially as pressure
mounts. Understanding the varieties of threats can be helpful in determining a response that fits for you.
Coping and Hard Lessons
- Ever have the feeling of "Uh-oh, I've made this mistake before"? Some of these oft-repeated
mistakes happen not because of obstinacy, or stupidity, or foolishness, but because the learning required
to avoid them is just plain difficult. Here are some examples of hard lessons.
Unintended Consequences
- Sometimes, when we solve problems, the solutions create new problems that can be worse than the problems
we solve. Why does this happen? How can we limit this effect?
Help for Finding Help
- When we find ourselves at a loss for finding a good path forward, and we feel overwhelmed by events,
support can make things easier. But seeking support is difficult for some. Why is that?
See also Emotions at Work for more related articles.
Forthcoming issues of Point Lookout
Coming June 1: Mental Accounting and Technical Debt
- In many organizations, technical debt has resisted efforts to control it. We've made important technical advances, but full control might require applying some results of the behavioral economics community, including a concept they call mental accounting. Available here and by RSS on June 1.
And on June 8: Flexible Queue Management
- In meetings of 5-30 participants, managing the queue of contributors can be challenging. A strict first-in-first-out order can cause confusion and waste of time if important contributions are delayed. Some meetings need more flexible queue management. Available here and by RSS on June 8.
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people who possess real organizational power have a characteristic demeanor. It's the way they project their presence. I call this the power affect. Some people — call them power pretenders — adopt the power affect well before they attain significant organizational power. Unfortunately for their colleagues, and for their organizations, power pretenders can attain organizational power out of proportion to their merit or abilities. Understanding the power affect is therefore important for anyone who aims to attain power, or anyone who works with power pretenders. Read more about this program.
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Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
- A recording of a program presented June 29, 2017, Monthly
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Decis
ion makers in modern organizations commonly demand briefings in the form of bullet points or a series of series of bullet points. But this form of presentation has limited value for complex decisions. We need something more. We actually need to think. Briefers who combine the bullet-point format with a variety of persuasion techniques can mislead decision makers, guiding them into making poor decisions. Read more about this program.
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- A recording of a program presented June 24, 2020, Monthly
Webinar, sponsored by Technobility
Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
- A recording of a program presented June 24, 2020, Monthly
Webinar, sponsored by Technobility
Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
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