No one looks forward to experiencing grief. Yet except for those who die very young, grief is a part of life. Whenever we lose someone important to us, or when we experience loss as a nation, or as a planet, grief takes a place on the calendar. After the sad event, we mark our grief on one day every year. For many of us, September Eleventh is one of those days.
Your experience of marking grief can be hurtful to you or helpful to you. Fortunately, you can choose how to mark your grief. Here are some of your choices — three that are helpful, and three that are less so. I'll begin with the less helpful.
- Reliving
-
Photo by Charles Kapps.
- Loss? What loss?
- You can tell yourself it hasn't happened, if you're clever enough to fool yourself. This is a tempting choice, because it promises that you can go on living the life you had before. But beware: Reality eventually intrudes. If you find yourself here, choose again.
- Anger
- Anger and rage can underlie responses such as the urges for vengeance, suicide, rape, assault, murder, rioting, racism, and war. When these occur, the two parties can become locked in an infinite dance of hurt and pain. And vengeance, even if achieved, rarely dampens the anger. Anger is not your best choice.
- Reflecting
- How you mark grief
is a choice. Make
the choice consciously. - You can reflect — on your loss, on what you had before, on what you have now, and on what you've gained. Reflection builds appreciation for what was, for what is, and for what can be.
- Connecting
- Connecting with others, especially others who've experienced similar loss, gives you access to support through their hearts. And connecting gives you a way to provide support from your heart. Support can be invaluable to us all, especially on days when we mark our grief.
- Celebrating
- Loss is painful not only because of the emptiness, but also because of what was lost. Treasure and celebrate what was lost. Celebration can help you find new treasures.
If you lost friends or colleagues on September Eleventh, and if they were carrying out the company's mission at the time, you might feel a special sense of loss. On September Eleventh, give yourself permission to do what you need for yourself, and give others permission to do what they need for themselves.
You or the people you work with might not be able to work on September Eleventh, or you might need to take some time away alone, or time to be with others. On September Eleventh, if you need it, seek support. And if you can, give support. Top
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Related articles
More articles on Emotions at Work:
Believe It or Else
- When we use threats and intimidation to win debates or agreement, we lay a flimsy foundation for future
action. Using fear may win the point, but little more.
Can You Hear Me Now?
- Not feeling heard can feel like an attack, even when there was no attack, and then conversation can
quickly turn to war. Here are some tips for hearing your conversation partner and for conveying the
message that you actually did hear.
The Loopy Things We Do at Work
- At the end of the day, your skill at finding humor inside the dull and ordinary can make the difference
between going home exhausted and going home in a strait jacket. Adopting a twisted view of the goings-on
might just help keep you untwisted.
Self-Serving Bias in Organizations
- We all want to believe that we can rely on the good judgment of decision makers when they make decisions
that affect organizational performance. But they're human, and they are therefore subject to a cognitive
bias known as self-serving bias. Here's a look at what can happen.
On Advice and Responsibility
- Being asked for advice can be an affirming experience, but actually giving advice can sometimes entail
risk. How can this happen, and what choices do we have?
See also Emotions at Work for more related articles.
Forthcoming issues of Point Lookout
Coming April 21: Choice-Supportive Bias
- Choice-supportive bias is a cognitive bias that causes us to evaluate our past choices as more fitting than they actually were. The erroneous judgments it produces can be especially costly to organizations interested in improving decision processes. Available here and by RSS on April 21.
And on April 28: The Self-Explanation Effect
- In the learning context, self-explanation is the act of explaining to oneself what one is learning. Self-explanation has been shown to increase the rate of acquiring mastery. The mystery is why we don't structure knowledge work to exploit this phenomenon. Available here and by RSS on April 28.
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Many
people who possess real organizational power have a characteristic demeanor. It's the way they project their presence. I call this the power affect. Some people — call them power pretenders — adopt the power affect well before they attain significant organizational power. Unfortunately for their colleagues, and for their organizations, power pretenders can attain organizational power out of proportion to their merit or abilities. Understanding the power affect is therefore important for anyone who aims to attain power, or anyone who works with power pretenders. Read more about this program.
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- A recording of a program presented June 29, 2017, Monthly
Webinar, sponsored by Technobility
Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
- A recording of a program presented June 29, 2017, Monthly
Webinar, sponsored by Technobility
Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
- Bullet Points: Mastery or Madness?
Decis
ion-makers in modern organizations commonly demand briefings in the form of bullet points or a series of series of bullet points. But this form of presentation has limited value for complex decisions. We need something more. We actually need to think. Briefers who combine the bullet-point format with a variety of persuasion techniques can mislead decision-makers, guiding them into making poor decisions. Read more about this program.
- A recording of a program presented June 24, 2020, Monthly
Webinar, sponsored by Technobility
Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
- A recording of a program presented June 24, 2020, Monthly
Webinar, sponsored by Technobility
Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
- A recording of a program presented June 24, 2020, Monthly
Webinar, sponsored by Technobility
Webinar Series. PMI members can earn 1.0 Category 'A' PDU by viewing this program. View this program now.
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