Brad appeared at Lauren's door. "Got a few minutes?" He didn't wait for her answer. He just closed the door behind himself and sat. Lauren wasn't surprised, because Brad hadn't been himself for days. She closed her laptop and rotated her chair to face him.
"You seem a little down…you OK?" she asked.
"Not really," he said. "I've had it with Warren." Warren was his boss. "No matter what you do, he isn't satisfied. When you tell him good news, if there's nothing obvious to criticize, he changes the subject [Brenner 2007]. I'm done."
Lauren was sympathetic. "I know. He's a horror. What's happening with your transfer?"
Brad works for an unappreciative boss, and Lauren is reminding Brad of one of the truly useful tactics for this situation — moving on. Sometimes you can get out either by transferring, finding a new job, or waiting for your boss to move on.
But even if you can't move on, you can still change your own experience of the unappreciative boss. Here are five tactics you can use today.
- Recognize that the situation is unacceptable
- Failing to appreciate excellent performance, or failing to recognize it publicly, is bad management. It's abusive and you deserve better.
- Stop using it to make yourself feel bad
- Even when you can't
move on, you can
still change how you
- You are 100% in charge of your own feelings. Although you can't really know why your boss behaves this way, you can decide that you won't use the behavior to make yourself feel bad or angry.
- Seek support
- Everything is easier with support. Perhaps you have peers who feel the same way, and you can form a validation circle. Or you can ask for understanding from a friend or spouse.
- Avoid the Fundamental Attribution Error
- Humans tend to attribute others' motivation too much to character and inclination, and too little to context. For instance, your boss might be distracted by troubles outside of your awareness, and might lack the energy or attention to recognize your work. There might be dozens of scenarios like that. See "The Fundamental Attribution Error," Point Lookout for May 5, 2004.
- Understand that some things aren't about you
- Your boss might not be trying to send you a message of unappreciation — something else might explain what's going on. Some bosses feel that by keeping the pressure up, they'll produce better performance. Some feel threatened by superior performance by subordinates. Some have designated a "star" subordinate, at least in their own minds, and have decided not to praise anyone else. Others have difficulty expressing appreciation, for reasons of personal history.
Most important, recognize that basing your self-esteem on what another person says to you is a risky strategy — it surrenders control and power to that person. To keep your own power, and to maintain your autonomy, listen to your inner voice. You are in charge of you. Top Next Issue
Is every other day a tense, anxious, angry misery as you watch people around you, who couldn't even think their way through a game of Jacks, win at workplace politics and steal the credit and glory for just about everyone's best work including yours? Read 303 Secrets of Workplace Politics, filled with tips and techniques for succeeding in workplace politics. More info
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About Point Lookout
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More articles on Emotions at Work:
- Feedback Fumbles
- "Would you like some feedback on that?" Uh-oh, you think, absolutely not. But if you're like
many of us, your response is something like, "Sure, I'd be very interested in your thoughts."
Why is giving and receiving feedback so difficult?
- Conflict Haiku
- When tempers flare, or tension fills the air, many of us contribute to the stew, often without realizing
that we do. Here are some haiku that describe some of the many stances we choose that can lead groups
into tangles, or let those tangles persist once they form.
- Intimidation Tactics: Touching
- Workplace touching can be friendly, or it can be dangerous and intimidating. When touching is used to
intimidate, it often works, because intimidators know how to select their targets. If you're targeted,
what can you do?
- When Change Is Hard: I
- Sometimes changing organizations goes smoothly. More often, it doesn't. Whatever methodology we use
— and there are many methodologies available — difficulties can arise. When change is hard,
what's happening? What makes change hard?
- Human Limitations and Meeting Agendas
- Recent research has discovered a class of human limitations that constrain our ability to exert self-control
and to make wise decisions. Accounting for these effects when we construct agendas can make meetings
more productive and save us from ourselves.
Forthcoming issues of Point Lookout
- Coming November 21: Make Suggestions Privately
- Suggesting a better way of doing things can sometimes backfire surprisingly and intensely. Making suggestions privately reduces that risk, but introduces a different risk. Available here and by RSS on November 21.
- And on November 28: Wacky Words of Wisdom: VI
- Adages, aphorisms, and "words of wisdom" seem valid often enough that we accept them as universal and permanent. Most aren't. Here's Part VI of a collection of widely held beliefs that can be misleading at work. Available here and by RSS on November 28.
I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrenUDWoMLAHUDbylNqUner@ChacGRNiROImHKmTmuVBoCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.
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- The Power Affect: How We Express Our Personal Power
- Many people who possess real organizational power have a characteristic demeanor. It's the way they project their presence. I call this the power affect. Some people — call them power pretenders — adopt the power affect well before they attain significant organizational power. Unfortunately for their colleagues, and for their organizations, power pretenders can attain organizational power out of proportion to their merit or abilities. Understanding the power affect is therefore important for anyone who aims to attain power, or anyone who works with power pretenders. Read more about this program.