Brad appeared at Lauren's door. "Got a few minutes?" He didn't wait for her answer. He just closed the door behind himself and sat. Lauren wasn't surprised, because Brad hadn't been himself for days. She closed her laptop and rotated her chair to face him.
"You seem a little down…you OK?" she asked.
"Not really," he said. "I've had it with Warren." Warren was his boss. "No matter what you do, he isn't satisfied. When you tell him good news, if there's nothing obvious to criticize, he changes the subject[*]. I'm done."
Lauren was sympathetic. "I know. He's a horror. What's happening with your transfer?"
Brad works for an unappreciative boss, and Lauren is reminding Brad of one of the truly useful tactics for this situation — moving on. Sometimes you can get out either by transferring, finding a new job, or waiting for your boss to move on.
But even if you can't move on, you can still change your own experience of the unappreciative boss. Here are five tactics you can use today.
- Recognize that the situation is unacceptable
- Failing to appreciate excellent performance, or failing to recognize it publicly, is bad management. It's abusive and you deserve better.
- Stop using it to make yourself feel bad
- Even when you can't
move on, you can
still change how you
- You are 100% in charge of your own feelings. Although you can't really know why your boss behaves this way, you can decide that you won't use the behavior to make yourself feel bad or angry.
- Seek support
- Everything is easier with support. Perhaps you have peers who feel the same way, and you can form a validation circle. Or you can ask for understanding from a friend or spouse.
- Avoid the Fundamental Attribution Error
- Humans tend to attribute others' motivation too much to character and inclination, and too little to context. For instance, your boss might be distracted by troubles outside of your awareness, and might lack the energy or attention to recognize your work. There might be dozens of scenarios like that. See "The Fundamental Attribution Error," Point Lookout for May 5, 2004.
- Understand that some things aren't about you
- Your boss might not be trying to send you a message of unappreciation — something else might explain what's going on. Some bosses feel that by keeping the pressure up, they'll produce better performance. Some feel threatened by superior performance by subordinates. Some have designated a "star" subordinate, at least in their own minds, and have decided not to praise anyone else. Others have difficulty expressing appreciation, for reasons of personal history.
Most important, recognize that basing your self-esteem on what another person says to you is a risky strategy — it surrenders control and power to that person. To keep your own power, and to maintain your autonomy, listen to your inner voice. You are in charge of you. Top Next Issue
Is every other day a tense, anxious, angry misery as you watch people around you, who couldn't even think their way through a game of Jacks, win at workplace politics and steal the credit and glory for just about everyone's best work including yours? Read 303 Secrets of Workplace Politics, filled with tips and techniques for succeeding in workplace politics. More info
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About Point Lookout
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More articles on Emotions at Work:
- Working Out on Your Dreadmill
- Many of us are experts in risk analysis and risk management. Even the non-specialists among us have
developed considerable skill in anticipating troubles and preparing plans for dealing with them. When
these habits of thought leak into our personal lives, we pay a high price.
- Responding to Threats: II
- When an exchange between individuals, or between an individual and a group, goes wrong, threats often
are either the cause or part of the results. If we know how to deal with threats — and how to
avoid and prevent them — we can help keep communications creative and constructive.
- One Cost of Split Assignments
- Sometimes management practices have unintended consequences. To reduce costs, we keep staff ranks thin,
but that leads to split assignments for those with rare skills. Here's one way split assignments can
lead to higher costs.
- What Enough to Do Is Like
- Most of us have had way too much to do for so long that "too much to do" has become the new
normal. We've forgotten what "enough to do" feels like. Here are some reminders.
- Good Change, Bad Change: II
- When we distinguish good change from bad, we often get it wrong: we favor things that would harm us,
and shun things that would help. When we do get it wrong, we're sometimes misled by social factors.
Forthcoming issues of Point Lookout
- Coming June 27: Interrupting Others in Meetings Safely: I
- In meetings we sometimes feel the need to interrupt others to offer a view or information, or to suggest adjusting the process. But such interruptions carry risk of offense. How can we interrupt others safely? Available here and by RSS on June 27.
- And on July 4: Interrupting Others in Meetings Safely: II
- When we feel the need to interrupt someone who's speaking in a meeting, to offer a view or information, we would do well to consider (and mitigate) the risk of giving offense. Here are some techniques for interrupting the speaker in situations not addressed by the meeting's formal process. Available here and by RSS on July 4.
I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrentgCRnWTUStPuXpZener@ChacoAFOOupHMopmJxoaoCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.
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- The Race to the South Pole: The Power of Agile Development
- On 14 December 1911, four men led by Roald
Amundsen reached the South Pole. Thirty-five days later, Robert F. Scott and four others followed. Amundsen
had won the race to the pole. Amundsen's party returned to base on 26 January 1912. Scott's party perished.
As historical drama, why this happened is interesting enough. Lessons abound. Among the more important
lessons are those that demonstrate the power of the agile approach to project management and product
development. Read more about this program. Here's
a date for this program:
- Ohio National Insurance, 1 Financial Way, Blue Ash, OH: July
Monthly Meeting, Cincinnati
chapter of the International Institute of Business Analysis. Register now.
- Ohio National Insurance, 1 Financial Way, Blue Ash, OH: July 17, Monthly Meeting, Cincinnati chapter of the International Institute of Business Analysis. Register now.
- The Power Affect: How We Express Our Personal Power
- Many people who possess real organizational power have a characteristic demeanor. It's the way they project their presence. I call this the power affect. Some people — call them power pretenders — adopt the power affect well before they attain significant organizational power. Unfortunately for their colleagues, and for their organizations, power pretenders can attain organizational power out of proportion to their merit or abilities. Understanding the power affect is therefore important for anyone who aims to attain power, or anyone who works with power pretenders. Read more about this program.